| Water | 74.33g |
| Energy | 99.0kcal |
| Energy | 415.0kJ |
| Protein | 23.98g |
| Total lipid (fat) | 0.28g |
| Ash | 1.22g |
| Carbohydrate, by difference | 0.2g |
| Calcium, Ca | 70.0mg |
| Iron, Fe | 0.51mg |
| Magnesium, Mg | 39.0mg |
| Phosphorus, P | 237.0mg |
| Potassium, K | 259.0mg |
| Sodium, Na | 111.0mg |
| Zinc, Zn | 1.64mg |
| Copper, Cu | 0.379mg |
| Manganese, Mn | 0.033mg |
| Fatty acids, total saturated | 0.056g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 15:0 | 0.001g |
| 16:0 | 0.028g |
| 17:0 | 0.002g |
| 18:0 | 0.021g |
| 20:0 | 0.001g |
| 22:0 | 0.002g |
| 24:0 | 0.001g |
| Fatty acids, total monounsaturated | 0.048g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.002g |
| 16:1 c | 0.002g |
| 16:1 t | 0.001g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.021g |
| 18:1 c | 0.02g |
| 18:1 t | 0.001g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.079g |
| 18:2 undifferentiated | 0.018g |
| 18:2 n-6 c,c | 0.018g |
| 18:2 CLAs | 0.0g |
| 18:2 t not further defined | 0.0g |
| 18:3 undifferentiated | 0.001g |
| 18:3 n-3 c,c,c (ALA) | 0.001g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.002g |
| 20:3 undifferentiated | 0.001g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.001g |
| 20:4 undifferentiated | 0.007g |
| 20:5 n-3 (EPA) | 0.015g |
| 22:4 | 0.001g |
| 22:5 n-3 (DPA) | 0.001g |
| 22:6 n-3 (DHA) | 0.015g |
| Fatty acids, total trans | 0.002g |
| Fatty acids, total trans-monoenoic | 0.002g |
| Fatty acids, total trans-polyenoic | 0.0g |
| Cholesterol | 189.0mg |